Routed in Ayurveda, this focuses on the face, head, neck and shoulders.

What to expect during your session 

This treatment usually takes place while you are in a seated position in a chair with a back rest. After an initial consultation, your therapist will massage your upper body, focusing on the areas above the shoulders. The treatment may be performed with the client fully clothed.

Overall, your massage should be a calming experience, and promote feelings of contentment and relaxation. Your therapist will use a variety of techniques with the aim to relax the entire body by relieving tension held within the muscles.

It’s not uncommon to feel sleepy after a treatment and your therapist will leave enough time for you to bring yourself back into the moment without losing the feeling of relaxation.