A gentle massage which may help relieve physical discomfort and fatigue by helping to release muscular tension.

What to expect during your session 

After an initial consultation, your therapist will perform the massage with a holistic approach, but also paying special attention to any areas you have highlighted. Your positioning during the massage will be tailored around what is most comfortable for you. Positions may include lying on your side or semi-reclining.

Overall, your massage should be a calming experience, and promote feelings of contentment and relaxation. Your therapist will use a variety of techniques with the aim to relax the entire body by relieving tension held within the muscles. It’s not uncommon to feel sleepy after a treatment and your therapist will leave enough time for you to bring yourself back into the moment without losing the feeling of relaxation.